Free women’s self-defence classes

Free Women’s Self Defence Classes

man couple people woman

Photo by Gratisography on Pexels.com

In 2017 Faith Regen Foundation partnered with the Council and the Maryam Centre to deliver free self-defence classes to any woman who wants to improve their awareness of personal safety both at home and on the streets.

As well as learning to protect against physical attacks students are also introduced to fear management and confidence building techniques. The classes also raise awareness of Domestic Violence (DV) and other Violence Against Women and Girls (VAWG) strands, students are given information on local support services where they can access confidential help including FRF’s women’s project.

The 6 hour self-defence course is delivered over 2 weeks, in the Maryam Centre the East London Mosque’s women only building (please note, the course is open to anyone who identifies as female, irrespective of faith). Courses run every three months until the summer of 2019, to find out more please email Julia@thefrf.org  or call 0207 650 3043

Advertisements